Want to get the ball rolling and find out what it would be like to work together?

Our engagement begins after you complete and submit the online Initial Coaching Assessment.

Next we will schedule your complimentary coaching consultation session (in person, using video on the user-friendly Zoom platform, Skype or phone).

In our first session, we will discuss your objectives, intentions and expectations. Chemistry is hugely important in this kind of personal relationship so this time gives us both a chance to explore if and how we can work with each other. If not, I will happily refer you to resources that may be a better fit for you. I want my clients to succeed and finding the right fit is one key to coaching success. 

Now as you probably suspect, the process of long-lasting, deep change take time. Rome wasn’t built in a day, alas. Baby steps may very well be required. And so just as it took some time for you to develop your current way of looking at and being in the world, lasting change is about making steady, sustainable and incremental progress.

For this reason, for most clients, our minimum commitment to working together on building mindfulness and spiritual fitness is six (6) months, as that is the shortest period of time that it has been found that change can become truly integrated into your way of being in the world. (If you've ever tried to meditate or go to the gym for a week or two and given up, you'll understand why commitment is required! But don't worry, it will be a commitment YOU design and can live with daily.)

Want even more?


Individual Half-day, Full day Private Immersion Retreats and other intensives are available for those who want to jump start transformation in an even more dynamic way.

Private Retreats are available upon request in Los Angeles and Palm Springs, California as well as other locations, as well as on Zoom video around the world. 

To get started with a Private Retreat, complete the Initial Coaching Assessment

Remember, real transformation is not a quick-fix band-aid. It is about sustainable changes that you can live with and incorporate into your already busy life. 

And I am committed to showing you how!


Craving authentic connection with like-minded people and looking to build your own MASSively fulfilling life?

I am delighted to report that I've heard you and am adding small group coaching to my menu of offerings. You will have weekly coaching on a web-based video platform to build MASSive fulfillment and improve your spiritual fitness through cultivating greater:  

  • Mindfulness: Making choices moment by moment that serve you and keep you present

  • Authenticity: Building a life, work and relationships in alignment with your true values

  • Spirituality: Connecting with something greater than yourself (the things that matter to YOU!)

  • Sustainability: Finding ways to build small, regular practices that move you steadily in the direction of your dreams as you support a more sustainable world

All of this plus a private member area online where you can support, share and encourage each other to achieve your goals! 

Groups are now forming so drop me a line here if you'd like to find out more.