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      <image:title>Blog - How’s Your Sleep? Part 3: Somatic Practices to Support Better Rest - Make it stand out</image:title>
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    <lastmod>2017-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5404bf51e4b0ee7f1c81fb90/1488320814303-VZT34CIGEQ0CDDF99HMI/image-asset.jpeg</image:loc>
      <image:title>Blog - What To Do When Your Beloved is on the Phone (Again)</image:title>
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      <image:title>Blog - How to Stay Out of the Valentine's Day Trance</image:title>
      <image:caption>Succulent trance-inducing succulents at Serra Gardens in Fallbrook.</image:caption>
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      <image:title>Blog - How to Get Stuff Done and Have a Life</image:title>
      <image:caption>That feeling when you get the project done and have time for a relaxing trip to Newport Beach.</image:caption>
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      <image:title>Blog - Who Do You Want to Be In 2017?</image:title>
      <image:caption>Celebrities and regular people alike benefit from quiet time to focus the mind and take a time-out from the image-crazy modern world for a bit. Imagine your mind is like the peaceful, spacious sky here in the desert at the world-famous Two Bunch Palms Resort. And now think of your thoughts as simply as clouds that float by. That's it.</image:caption>
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      <image:title>Blog - Finding Courage When Things Fall Apart</image:title>
      <image:caption>Sometimes the best thing to do is go for a bike ride at the beach in Santa Monica. A great reminder of the wisdom to share the path with everyone, whether we agree with them or not.</image:caption>
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      <image:title>Blog - What Not to Do At Work</image:title>
      <image:caption>One thing not do to at work? Take off your shoes! Unless you're teaching meditation to professional models at the atelier of fashion designer Vassilis Zoulias, that is.</image:caption>
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      <image:title>Blog - Search Inside Yourself</image:title>
      <image:caption>Working with a Hollywood insider at Google H.Q. earlier this year on his New Year's Evolutions.</image:caption>
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      <image:title>Blog - Why Travel Works When Nothing Else Does</image:title>
      <image:caption>A scene from the old plateia (square) of Monastiraki in Athens.</image:caption>
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      <image:title>Blog - What Spiritual Fitness Is and How it Can Transform Your Life</image:title>
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      <image:title>Blog - A Gift of Birthday Presence</image:title>
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      <image:title>Blog - The True Cost of Intimacy</image:title>
      <image:caption>I loved these little guys on a recent trip to the Lavender Festival in Cherry Valley. It seems much simpler for them to be intimate than it is for our species. Could it be that they don't have the same egos we do? Hmmmm ...</image:caption>
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    <lastmod>2016-07-21</lastmod>
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      <image:title>Blog - The Wisdom of Retreat</image:title>
      <image:caption>The view from our little retreat overlooking Central Park.</image:caption>
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      <image:title>Blog - The Circle of Life</image:title>
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      <image:title>Blog - Evolutions Not Resolutions</image:title>
      <image:caption>The Frank Gehry-designed Google office in Venice, California.</image:caption>
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      <image:title>Blog - The List of 100 and Mountain Tops</image:title>
      <image:caption>A time out to appreciate the mountain tops at Glacier National Park in Montana.</image:caption>
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      <image:title>Blog - Why You Need a Crayon</image:title>
      <image:caption>  I love this quote from Anais Nin. So grateful that my dear writing coach Tammy gave this to me ... and that I used it!</image:caption>
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      <image:title>Blog - Be The Change</image:title>
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