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Remember when you were a little kid and you used to look up at the stars?

How you felt incredible sacred awe?

How you used to wonder what you would be when you grew up?

And then you grew up (or you got older anyway). And became who you became. And you put those big bold dreams away. You stopped asking the big questions:

Who made me? Why am I here? Who and what am I meant to be?

You got practical. You became sensible. You lost your sense of wonder and your authentic self along with it.

Perhaps you got tired, too. Worn out. Pooped. 

Maybe you lost a job. Had a breakup. Had some health challenges.

If that’s you, you’re exactly where you’re supposed to be on this website. It happened to me, too. And I can show you how to move beyond surviving to thriving in your life.

The new one. The one you were meant to have when you looked up at those stars. The life where you are your authentic self: at work, at home, in every part of your life.

Where you recognize your connection to all that is in the universe. The one where you build a life, one moment at a time, that is in alignment with your truest values using mindfulness.

Not the values and ideals they told you that you should have. Your values.

And if you don’t know what they are right now? Well then that’s where we will start.

If that sounds like you, come inside. 

You are a force of nature. I’ll help you own it. 


Mindfulness. Authenticity. Spirituality. Sustainability.